Salad and Yoga

So, last night I was in charge of dinner with hubby away.  

The kids decided on mac and cheese and spinach for them.  Okay, well I picked the spinach, but they agreed and ate it (and the princess even wore it... see her cheek).

I went with a Smart Ones chicken flatbread which really wasn't that bad.  I had some of the spinach and made a yummy salad.

Which wouldn't have been complete without my new obsession....

My sister had this dressing in her house and after I tried it, I had get some.  It is so yummy!!!

I started today with an hour of yoga via GaiamTV, which did I mention is awesome?  I did three 20 minute sessions of Fit Body Yoga with Gwen Lawrence.  It was an interesting set up.  Visually she went through all the routines quietly but she also did a voice over with instructions.  I did the upper, lower and core/back.  Each was around 20 minutes.  As someone new to yoga, it was easy to follow, and yet a good challenge.  She also offered modifications whenever possible.  I would recommend it and will definitely do it again in the future.

From then until now, smooth sailing.  I am loving this positive energy.  I will leave you with my princess' positive energy this morning.

Fruit Loops make her dance (not Captain Morgan). :)

Have a great day!